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Assorted Meat Edikaikong Stew
From £14.59
2L(2kg) Pack contains 5-6 servings
Edikiakong stew sometimes referred to as “the king of stews” originates from the Efik tribe of Cross River state in the southern part Nigeria. This vibrant stew is a symphony of nutritious goodness, combining tender pieces of assorted meat (beef, tripe, cow foot), smoked fish, ground crayfish with fresh green leafy vegetables like Ugu (pumpkin leaves) and Waterleaf. Spinach is used where Ugu and Waterleaf is not available.
(Vegan option available)
(Option of cooking oil preference is available, option for type of meat available, please notify us at the point of order)
Description
Tell Me More:
• The green leafy vegetables are a great source of fibre, Iron and provide tones of minerals and vitamins A and C
• Ugu, also known as fluted pumpkin leaves and Waterleaf, scientifically known as Talinum Triangulare are both rich in antioxidants.
• The meats comprising of lean Beef is a good source of protein whilst Tripe and Cow foot contribute collagen and the dried fish adds omega-3 fatty acids.
• The components of this green leafy deliciousness can support overall health and can aid weight lose by promoting satiety and providing essential nutrients.
• Be warned! NISSI stews, soups and sauces are super delicious! …keeping you wanting more!
Try It With:
• Savor it with a side of steaming hot white rice, fluffy fufu or pounded yam for a truly authentic and satisfying experience that celebrates the diverse culinary wonders of Nigeria.
Additional information
| Weight | 2 kg |
|---|---|
| weight | Serves 1 (250g), Serves 2 (500g), Serves 4 (1000g / 1L), Serves 12 (3000g / 3L / 1 Tray) |
NUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION
Coming soon!
INGREDIENTS
INGREDIENTS
Spinach (Ugu/Water leaf when available), Onions, Scotch bonnet chili peppers, Beef, Tripe, Cow foot, Dried stock fish, Dried smoked, Palm oil, Ground crayfish, Ground smoked prawns and Spices
For allergens, see ingredients in bold.
DIETARY INFORMATION
DIETARY INFORMATION
Suitable for Vegetarians & Vegans (The Vegan version)
Warning: May contain traces of nuts.
Made in an environment where nuts and dairy are occasionally handled.
STORAGE INSTRUCTION
STORAGE INSTRUCTION
Keep frozen until ready to use.
COOKING/SERVING INSTRUCTION
COOKING/SERVING INSTRUCTION
Microwave:
Defrost in the microwave or thaw in the fridge.
Open the cover of the tub slightly and microwave on high heat for 6-8mins.
Stir halfway through heating for even distribution and heat for another 2mins.
After heating: Allow to stand for 1min.
Do not reheat. Follow appliance guidelines.
These instructions are guidelines only.
