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Assorted Meat Oha Soup
From £11.59
2L(2kg) Pack contains 6 servings      Â
Originating from the southwestern region of Nigeria, this mouthwatering dish combines the rich, nutty flavour of ground melon seeds with a vibrant medley of tomatoes, onions, red bell peppers, scotch bonnet peppers, succulent chunks of tender assorted meats (beef, cow foot, tripe) and aromatic spices laced with fresh green leafy vegetables.
The resulting taste and texture are timeless …both savoury and satisfying!
(Vegan option available)
(Option of cooking oil preference is available, option for type of meat available, please notify us at the point of order)
Description
Tell Me More:
- Fun fact – Oha leaves are never sliced or shredded with knife as this is known to make the leaves lose its lush green colour, hence it is tenderly cut to pieces with just the fingers.
- Oha leaves is rich in vitamins A and C, in minerals such as calcium and iron, and antioxidants, promoting immune function, blood health and digestion.
- Cocoyam used as a thickener in this soup is a good source of dietary fibre.
- The meats comprising of lean Beef is a good source of protein whilst Tripe and Cow foot contribute collagen and the dried fish adds omega-3 fatty acids.
- The combined components of this velvety wonder support overall health and can aid weight lose by promoting satiety.
- Be Warned! NISSI stews, soups and sauces are super delicious! …keeping you wanting more!
- All our ready meals are freshly made by our in-house skilled chefs.
Try It With
- It pairs perfectly with fufu or pounded yam offering a delightful contrast of textures.
Additional information
| Weight | 2 kg |
|---|---|
| weight | Serves 1 (250g), Serves 2 (500g), Serves 4 (1000g / 1L), Serves 12 (3000g / 3L / 1 Tray) |
NUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION
Coming Soon!
INGREDIENTS
INGREDIENTS
Spinach (Oha leaves when available), Scotch bonnet chili peppers, Beef, Tripe, Cowfoot, Dried stock fish, Dried smoked fish, Palm oil (palm fruit extract when available), Ground crayfish, Cocoyam, and seasoning
For allergens, see ingredients in bold.
DIETARY INFORMATION
DIETARY INFORMATION
Suitable for Vegetarians & Vegans (the vegan version)Â
STORAGE INSTRUCTION
STORAGE INSTRUCTION
Keep frozen until ready to use.
COOKING/SERVING INSTRUCTION
COOKING/SERVING INSTRUCTION
Microwave:
Defrost in the microwave or thaw in the fridge.
Open the cover of the tub slightly and microwave on high heat for 6-8mins.
Stir halfway through heating for even distribution and heat for another 2mins.
After heating: Allow to stand for 1min.
Do not reheat. Follow appliance guidelines.
These instructions are guidelines only.
